The 7 Best Hazelnut Benefits of 2024
Hazelnuts are nuts that come from trees of the genus Corylus, especially the nuts of the species Corylus avellana. Hazelnuts are used extensively in cuisine as satsivi sauce, in made confectionery, chocolate candies, and hazelnut flour products.
Hazelnut flour is an ingredient for making torte. In the Kyiv cake, hazelnut powder is used to flavor the meringue body and crushed hazelnuts are sprinkled on the top of the cake by the bakers.
Hazelnuts are used as snacks, in desserts as well as in breakfast cereals such as muesli. Products like chocolate bars and cocoa hazelnut spreads like Nutella. Used in Frangelico liqueur.
The oil is pressed from hazelnuts, has a rich flavor, and is high in monounsaturated fats. Used in cooking as a cooking oil and as a salad or vegetable sauce.
100 grams of raw hazelnuts provide 628 kilocalories and many other essential nutrients such as protein, fiber, vitamin E, iron, thiamin, phosphorus, manganese, and especially high magnesium.
Hazelnuts are a rich source of fat, accounting for 93% of the DV in 100 grams. The fat components are monounsaturated fats such as oleic acid, polyunsaturated fats mainly linoleic acid.
By Fred Herman
What Are The Best Hazelnut Products?
Hazelnut products are all very good for health, to get an overview of the quality of the manufacturers. After comparing hazelnut brands, we recommend the following product brands:
Best Oregon hazelnuts: Oregon Farm To Table Hazelnuts from Premium Growers
The best naturally roasted hazelnuts! Nothing more than natural flavor meets the perfect high-energy source for you...
Best roasted hazelnuts: Blanched Roasted Hazelnuts
Blanched hazelnuts provide a source of vegetable protein, antioxidants, magnesium, and fiber. No more than 200 calories per serving, the perfect nutritional addition to your heart-healthy diet...
Best unsalted hazelnuts: Presto Sales Large Shelled Hazelnuts Raw
If you're looking for a healthy or keto snack to add to your diet or a kid-friendly snack, these unsalted hazelnuts are exactly what you need...
Best raw hazelnuts: Raw Hazelnuts in Shell
100% natural, fresh, Raw Hazelnut in Shell is the perfect choice for your child. Handpicked and packed fresh so you'll enjoy the freshest, most natural hazelnuts...
Best hazelnuts for weight loss: Cerez Pazari Turkish Raw Hazelnuts
The premium quality of raw and unsalted Turkish Hazelnuts. Suitable for Paleo, Keto, and Low Carb diets. Healthy snacks...
Best hazelnut price: Organic Blanched Roasted Hazelnuts
Food to Live offers you natural, organic, and raw hazelnut foods that can help you develop healthy eating habits. All hazelnut products are suitable for vegan diets...
Best hazelnut powder for health: Oh! Nuts Ground Hazelnut Flour
Hazelnut powder could be your new secret weapon in your quest to stay healthy. Easily combined with other foods for many health benefits...
Top The Best Hazelnut Product Reviews
1/ Oregon Farm To Table Hazelnuts from Premium Growers
Best Oregon hazelnuts
You need a healthy snack that boosts your brain and is good for your heart. Oregon's Natural Dry Roasted Hazelnuts will provide you with the finest hazelnuts available.
Hazelnuts are a wonderful source of energy, rich in nutrients, and have the best taste. Provides you with a serving that is not only rich in nutrients like Fiber, Folate, Magnesium, Calcium & Vitamin B&E but also fits into a Paleo & Low Carb Protein diet.
Hazelnuts are a Gluten-free, Metabolic Booster perfect for long road trips, perfect for any daily activity where you need a high-calorie snack!
Pros: Low Carb Protein, Gluten-free, Great taste, and smooth Crunch
Product details
Product Dimensions: 2 x 5 x 10.75 inches; 1 Pounds
UPC: 850014441128
Manufacturer: Premium Growers
ASIN: B087N5NXMP
2/ Blanched Roasted Hazelnuts
Best roasted hazelnuts
Blanched Hazelnuts are dry roasted in small batches to ensure a higher nutritional quality of roasted hazelnuts. The dry roasting technique produces deliciously flavored hazelnuts without the use of oil.
At 200 calories per serving, hazelnuts provide you with a plant-based source of protein, antioxidants, and fiber... a perfect source of energy.
Hazelnuts are a healthy, convenient snack and are great for whenever you need a boost of healthy nutrients.
Perfectly convenient to store in the kitchen when you bring it out to share with your loved ones.
Pros: High-quality hazelnuts, 200 calories per serving, Dry roasting ensures a delicious taste
Product details
Is Discontinued By Manufacturer: No
Package Dimensions: 11.34 x 8.31 x 3.82 inches; 3.06 Pounds
Manufacturer: Daily Nuts and Fruits, Inc.
ASIN: B07BY8L4SD
3/ Presto Sales Large Shelled Hazelnuts Raw
Best unsalted hazelnuts
High in protein and low in fat, unsalted hazelnuts are perfect for those who prefer their rich, rich flavor and texture to be their favorite snack.
You have good reason to love hazelnuts rich in nutrients like vitamins, minerals, and antioxidant compounds...
Hazelnuts are a kitchen staple that allows you to create different dishes like salads, cakes, and cookies, or make other snacks, so you can enjoy hazelnuts in many other ways.
The high nutritional value of unsalted hazelnuts makes them your perfect natural snack that can be conveniently carried and enjoyed whenever you need it!
Pros: High nutritional value, Rich in unsaturated fats, Paleo-diet friendly
Product details
Package Dimensions: 14.72 x 9.88 x 4.17 inches; 5 Pounds
UPC: 650066957840
Manufacturer: Presto Sales
ASIN: B07VP9J5JZ
4/ Raw Hazelnuts in Shell
Best raw hazelnuts
Draje's whole hazelnuts have been carefully selected by hand, making them naturally delicious.
High-quality fresh hazelnuts are very nutritious and perfect for any Keto, Paleo Diet. A perfect snack serving for your child.
Fresh hazelnuts are rich in nutrients such as Protein, calcium, zinc, iron, and many essential vitamins such as A, C, E, and K... Also thanks to such high and rich nutritional content. Hazelnuts bring many benefits to human health.
In addition to the processed hazelnuts that you already know by roasting, drying, grinding, or combining with cakes, candies, ice cream, etc., eating fresh hazelnuts is also the best way to help absorb all the nutrients from these nuts.
Pros: Hazelnuts are carefully selected by hand, Box of high-quality hazelnuts
Product details
Package Dimensions: 10.39 x 8.7 x 2.91 inches; 2 Pounds
UPC: 789993419159
Manufacturer: Draje
ASIN: B08ZMB4445
5/ Cerez Pazari Turkish Raw Hazelnuts
Best hazelnuts for weight loss
Hazelnuts are like almonds, walnuts, etc. It is a healthy snack food. High-quality raw Turkish hazelnuts are a healthy snack that provides you with natural energy and is rich in nutrients like Magnesium, Calcium, and Vitamins B and E.
Hazelnuts are a great source of fiber suitable for those following a Paleo, Keto, Low Carb, and Vegetarian diet. In 100 grams of hazelnuts, there are 9.7 grams of fiber, more fiber than walnuts.
Fiber plays a very important role in weight loss, it helps your body feel full for longer, so you can control your weight easily.
Crispy, Great Taste this natural hazelnut snack will give you vital nutrients every time you need them!
Pros: Unsalted hazelnuts, Crispy taste, Great taste, Suitable for Paleo, Keto, Low Carb Diets
Product details
Package Dimensions: 7.99 x 6.85 x 1.42 inches; 1 Pounds
Manufacturer: Nakal Tasimacilik Gida Ins.Tur. San ve Tic. AS
ASIN: B08883CGBY
6/ Organic Blanched Roasted Hazelnuts
Best hazelnut price
Only at a low cost, you've got a quick and filling snack full of fiber, essential vitamins, and minerals.
Blanched Hazelnuts without the skins give you a variety of recipes, like sprinkling some unsalted roasted hazelnuts over your morning oatmeal, to enrich the flavor.
Food to Live's organic roasted hazelnuts with rich flavor is the best choice, allowing you to enjoy the rich natural flavor of hazelnuts, providing you with a delicious, healthy, and nutritious snack.
That's why organic roasted hazelnuts are a great choice for on-the-go snacks.
Pros: Organic salted roasted hazelnuts, Not genetically modified, Filberts dry roasted in bulk
Product details
Product Dimensions: 2 x 4 x 6 inches; 1 Pounds
UPC: 810013777383
Manufacturer: Food to Live
ASIN: B08381NGN6
7/ Oh! Nuts Ground Hazelnut Flour
Best hazelnut powder for health
Hazelnut powder has a rich, nutty sweet taste and can be substituted for other nutritious flours in all recipes in both sweet and savory dishes.
Hazelnut powder provides you with protein, fiber, vitamins, healthy fats, and heart-healthy minerals.
The perfect meal from hazelnut flour has a much more subtle flavor than other nut flours so you can sprinkle Milled Filbert Meal on yogurt, with cereal, or you can combine hazelnut flour with a milkshake.
High-quality Filbert powder allows you to change your restrictive diet in new, more exciting ways and add extra nutrients to your diet. Add this healthy hazelnut powder to your pantry for a healthier one.
Pros: Healthy Fats, Fiber, and Protein, Bring many health benefits
Product details
Is Discontinued By Manufacturer: No
Package Dimensions: 7.1 x 5.8 x 3.8 inches; 2 Pounds
Manufacturer: Oh! Nuts®
Salty: B00XIFKGZ8
