The 7 Best Protein Powder Reviews of 2023
Is protein powder good for you?
Nowadays, protein powder is popularly used by people because of its convenience and effectiveness as the fastest nutritional supplement.
For those who are going to the gym or are athletes, organic protein powder is essential to support muscle growth, and to supplement nutritional needs when needed.
What does protein powder do?
Rich sources of ingredients such as soybeans, peas, rice, casein, or whey... can produce the best protein powders.
With main meals from high-quality foods to provide protein for the body, you can replace it with the healthiest protein powder to replace the main meal when you do not have much free time.
What is the best protein powder for men and women?
According to nutrition experts, the best protein powder for men and women is highly appreciated by many consumers such as:
Whey protein: is one of the good proteins from dairy products. This type of protein powder helps in quick digestion, good muscle recovery, and repair. Because it is rich in essential amino acids that support fast muscle growth.
Casein protein: In milk, casein content accounts for about 80%. Unlike whey protein, which is a fast-digesting form, casein protein is a slow-digesting form that is a complete protein source for muscle recovery and sustained energy release over several hours.
Collagen protein: easy to add to different foods, because collagen protein powder is derived from animals. Good support for the recovery of skin health is a source of high-quality collagen you add to smoothies, and soups to optimally absorb its nutrients.
The Best Protein Powder Buying Guides
Best for weight loss: Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder
Premium casein protein powder provides optimal nutritional quality for fitness recovery after a day of work and training...
Best for muscle gain: Optimum Nutrition Gold Standard 100% Whey Protein Powder
A complete formula for muscle gain and fat loss, Optimal Nutrition's protein powder promotes safe, fast muscle recovery, and is recognized by consumers as a golden quality product...
Best for smoothies: SlimFast Advanced Nutrition High Protein Meal Replacement Smoothie Mix
Protein powder when combined with 8 oz Fat-free milk helps your diet by providing you with a high-quality smoothie that blends deliciously...
Best for runners: Garden of Life Organic Vegan Sports Protein Powder
This sports protein powder promotes rapid muscle recovery with a blend of organic high-antioxidants and clean nutrition to fuel your workouts...
Best for kids: Vegan Protein & Probiotics for Kids with Beet Root Powder
1 scoop = ½ cup green leaves nutritional plant protein powder, providing essential amino acids for children's healthy development, enhancing immune system support...
Best for women: Garden of Life Grass Fed Collagen Peptides Powder
Not only does it support skin elasticity when there are signs of aging, but Protein Powder also helps women with this hair and nail beauty supplement...
Best for men: Whey Protein Powder|MuscleTech Nitro-Tech Whey Protein Isolate & Peptides
Ultra-pure whey protein powder is the most powerful protein formula ever developed. Helps build men's toned muscles to increase strength...
Brands related to this category
The 7 Best Protein Powder Reviews
If you can't get enough protein in your daily diet, take a protein powder supplement! Our reviews of the best protein powder today, along with the opinion of a nutritionist will help you make the best choice.
1/ Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder
best protein powder for weight loss
Optimum nutritional quality provides slow-digesting protein, even if you fast for several hours just using premium protein powder.
Casein protein powder promotes muscle building and fitness recovery after a day of work and training.
Protein powder weight loss is a choice for you to supplement energy when needed to help you easily control your weight.
All incoming raw material sources are tested to the most stringent quality control standards and are certified with provenance.
According to expert reviews, Casein is one of the top priorities of consumers for the best protein powder weight loss.
Pros
Low carb
Weight control
Casein 100% Gold Standard
Product details
Is Discontinued By Manufacturer: No
Product Dimensions: 8.06 x 8.06 x 10.34 inches; 4 Pounds
Item model number: 1031836
Date First Available: November 17, 2008
Manufacturer: Glanbia Performance Nutrition
ASIN: B001N4F22I
2/ Optimum Nutrition Gold Standard 100% Whey Protein Powder
best protein powder for muscle gain
Optimum Nutrition is the gold standard for high-quality products if you are looking for the best protein powder for muscle gain and fat loss.
Good protein powder for muscle gain, 24 grams of whey protein powder mainly from Whey Protein Isolate helps to build and recover muscle quickly after each workout.
Each serving is a complete recipe for post-workout muscle repair whether you use it before or after.
Whether you are a professional athlete or you are a beginner, Optimal Nutrition's protein powder will still be the best protein powder to gain muscle for beginners.
It is the best-selling protein powder product in the world today. Recognized by consumers as the golden quality of protein!
Pros
Gold Standard 100% Whey
Supports muscle recovery
World's best-selling whey protein powder
Product details
Is Discontinued By Manufacturer: No
Product Dimensions: 8 x 8 x 11.25 inches; 5 Pounds
Item model number: 1054618
Date First Available: November 23, 2006
Manufacturer: Optimum Nutrition
ASIN: B000QSNYGI
3/ SlimFast Advanced Nutrition High Protein Meal Replacement Smoothie Mix
best protein powder for smoothies
If you are a person who likes to eat smoothies, in addition to the main ingredients are fruits. You're sure to find out additional nutrients for your delicious smoothie.
So what is the best protein powder for smoothies? The SlimFast brand is one of the most suitable protein powders for those who make smoothies.
Shake gives you servings to replace protein-rich meals that complement your diet. At just 8 oz Fat-free milk and 5 grams of fiber provide the perfect quick snack for you.
SlimFast's best protein powder for weight loss smoothies. It makes your weight loss plan easy, with 500-calorie snacks.
Pros
Optimal nutrition
Meal replacement smoothie
24 essential vitamins and minerals
Product details
Is Discontinued By Manufacturer: No
Package Dimensions: 8.74 x 7.13 x 4.33 inches; 11 Ounces
Date First Available: November 19, 2015
Manufacturer: Glanbia Performance Nutrition
ASIN: B0187HZC32
4/ Garden of Life Organic Vegan Sports Protein Powder
best protein powder for runners
Be a sports athlete, whether professional or not. Recovering from every workout is essential, with Garden of Life's organic sports protein powder giving you the nutrition you need for faster muscle recovery than any other conventional protein powder.
With just 30 grams of complete protein from organic plants grown in the USA. From non-GMO projects and Certified Organic, can help your muscular system recover strongly during intense training.
A rapid burst of energy, and highly enhanced mental focus. It's everything you need from a protein powder designed specifically for athletes, for an active or on-the-go lifestyle. If you need it then Garden of Life Organic Vegan Sports Protein Powder is definitely worth a try.
Pros
30 grams of complete protein
5 grams of amino acids BCAA
Organic vegan sports protein powder
Product details
Is Discontinued By Manufacturer: No
Product Dimensions: 5.5 x 5.5 x 9.57 inches; 2 Pounds
Item model number: 102663
Date First Available: December 12, 2016
Manufacturer: Garden of Life
ASIN: B01N7DTD98
5/ Vegan Protein & Probiotics for Kids with Beet Root Powder
best protein powder for kids
Nutrition is extremely important for families with young children. For children who are playful and lazy to eat, it is necessary to use healthy protein powder for kids to supplement nutrients for young children.
Kidz SuperFood Protein Protein powder for kids is made from a variety of green vegetables, and fruits to give children a healthy source of nutrition. With a snack with vegan protein powder for kids, help your child balance his nutrition every day.
10g of plant protein with Nut Free formula brings a great taste like chocolate, enough to convince lazy kids to enjoy. Whether you are using healthy milk to supplement your meals, Amazing Grass's clean protein powder for kids is well worth the replacement.
Pros
Extremely delicious
Nutritious green vegetables
1 scoop = ½ cup leafy greens
Product details
Product Dimensions: 6.9 x 3.7 x 3.7 inches; 8.9 Ounces
UPC: 29835006885
Manufacturer: Amazing Grass
ASIN: 07G52SNCZ
6/ Garden of Life Grass Fed Collagen Peptides Powder
best protein powder for women
For women at the age of 30, as we age, keeping a healthy and young body is extremely important. Protein powder can supplement nutrients, and help the body regenerate the structure of tissues such as skin, bones, and hair...is the most optimal choice today.
So, what is the best protein powder for women? Garden of Life offers you protein powder in which Collagen Peptide is highly bioavailable to the female body, it can give you maximum benefit.
A good protein powder for women with just 18g of protein can maximize skin elasticity, and fade signs of aging with a hair and nail beauty supplement that's not only perfect for women. but also the best protein powder for women over 50 to use.
Pros
Supports skin elasticity
Has a high biological ability
Regenerate the body from the age of 30
Product details
Product Dimensions: 4.89 x 4.89 x 7.19 inches; 1.5 Pounds
Item model number: 103536
Date First Available: December 19, 2018
Manufacturer: Garden of Life
ASIN: B07K4SK9SY
7/ Whey Protein Powder|MuscleTech Nitro-Tech Whey Protein Isolate & Peptides
best protein powder for men
Working a lot, working stress makes us men tired. The source of nutrition for the body quickly is protein powder for men.
Whey protein powder is a powerful protein formula scientifically designed to help you build more muscle, more strength, and better performance.
6.8g of BCAAs and 3g of creatine monohydrate have been tested to help tone and strengthen the body. Ultra-pure whey protein powder for men to get the most out of their workout sessions.
A good protein powder for men, mix 1 scoop with 6 oz of water or skim milk as a pre-and post-workout snack. Provides maximum potency nutrition for maximum health outcomes to support improved recovery.
Pros
Helps build lean muscle
Ultra-pure whey protein powder
Product details
Is Discontinued By Manufacturer: No
Product Dimensions: 6 x 6 x 8 inches; 2 Pounds
Item model number: P6345
Date First Available: July 7, 2012
Manufacturer: Muscletech
ASIN: B008IH1COU
FAQs
What are the benefits of using the best protein powder?
The best protein powder is the flexibility to supplement your nutritional needs, by mixing protein powder with water or other ingredients you have a snack, but with nutritional value high to help build muscle within one to two hours.
What should you look for in the best protein powder?
If you've never used protein powder before, it's hard to imagine the health benefits of protein powder.
You regularly practice sports, with the aim of developing muscles to have a healthy toned body.
So, what is the best protein powder? This handy food is not only delicious but also helps increase the body's protein intake quickly. In addition, people also use this protein powder for the purpose of weight loss, and appetite control.
Is it good or bad to take protein powder?
If you are someone who often suffers from digestive problems, protein powder can meet this need instead of eating protein-rich foods, including eggs, meat, and dairy products.
Protein powder is a pure form that has removed fat and unnecessary ingredients for the body, drinking protein powder also brings many benefits such as antioxidants, reducing pain, and controlling diabetes.