The best carrot juice is one that is especially high in β-carotene. 454 grams of carrots will yield about one cup of juice, about 236 ml. It provides many nutrients and minerals including calcium, copper, magnesium, potassium, phosphorus, and iron, along with an important source of Vitamin A, and is also rich in B complex vitamins (folate).
It has the typical sweetness of carrots. It is not like other fruit juices because it is cloudy in color. Carrot juice recipe is used in many dishes, usually, people use carrots to cook soup or use in vegetable and fruit stews.
According to nutrition experts, only 3% β-carotene is needed in a raw carrot diet. It will be released during the digestive process. To absorb it better, it is recommended to puree it until it reaches 39 % when cooked and oil added.
Pure carrot juice is one of nature's beautiful coloring agents, it is often used to make cheese darker in color in the US. World production of carrots and radishes in 2020 was 41 million tons, the Food and Agriculture Organization of the United Nations (FAO) reported
What is Carrot Juice Good For?
The benefits of carrot juice are that it provides beta-carotene and alpha-carotene, which are essential substances that the body needs to convert into vitamin A. According to research by leading medical experts, vitamins play a role in important role in improving vision maintaining healthy cells, and promoting the strengthening of the immune system.
Is carrot juice good for you? Yes, it has a good effect in eliminating toxins from the body. Glutathione found in carrot juice not only helps treat liver damage caused by oxidative stress but also provides many important nutrients such as potassium, some carotenoids, vitamin C, and vitamin K.
Health Benefits of Carrot Juice
Every day you only need to drink about 50 - 100ml of carrot juice to prevent all related diseases. You should only drink about 100ml of juice at a time to avoid excess nutrients, causing many harmful side effects to your health.
It is best to drink it about 2-3 hours after meals so that the body can absorb all the nutrients. According to the United States Department of Agriculture (USDA), 100 g of canned carrot juice contains the following nutrients:
Calories: 40 kcal
Protein: 0.95 g
Fat: 0.15 g
Carbohydrates: 9.28 g
Dietary fibers: 0.8 g
Cholesterol: 0 mg (insignificant amount)
The Best Carrot Juice Buying Guides
Benefits of drinking carrot juice. But, how to drink and choose which products contain nutritional supplements that are beneficial for your body. We have to learn carefully about the ingredients in carrot juice. It's your top pick from the list presented below:
Best benefits: Mistic Carrot Juice
Mistic Orange-Carrot Juice Drink. Carrot juice blend is a tasty and satisfying combination that's also good for you: It's packed with 100% of the recommended daily allowances of Vitamins A and C, and it's certified kosher...
Best organic: Biotta Carrot Juice
Biotta 100% organic carrot juice product. Screened from evenly ripe carrot ingredients and verified for verification by the USDA Organic...
Best for detox: Midwest Juicery Carrot Juice
Certified USDA Organic – Made with fresh produce directly from farmers. Never Frozen, ships from the source with 14+ days shelf life...
Best to buy: Snapple Carrot Juice
Snapple's orange carrot juice contains beta-carotene which is good for your memory. In addition, the composition of carrot juice also contains...
Best Organic Black Pepper: RW Knudsen Carrot Juice
Organic carrot juice concentrates black pepper, A high-quality product that is completely pleasing to your family...
Best Organic Pure: Lakewood Carrot Juice
Speaking of carrot juices. Perhaps, you shouldn't miss Lakewood's organic pure carrot juice...
Best for Orange Carrot: v8 Carrot Juice
V8 Orange Carrot juice is energetic, with a delicious orange flavor to help you kick off your day. Carrot juice adds nutrients
Top 7 Best Carrot Juice Product Reviews
It's time for you and me to thoroughly analyze the effects of each brand, to see which carrot juice product is best for your health. Carefully study the nutrition facts to get the best amount of calories in carrot juice.
1. Mistic Orange-Carrot Juice 16 Fl Oz
The best benefits of carrot juice
Mistic is a mixture of orange carrot juice, succulent fruit on branches, and a tuber type that accumulates a lot of energy from the ground, and then blends them.
Its novelty not only creates a sense of taste but also quickly quenches summer thirst, like a water juice-chilled glass bottle from the "North Pole".
Rich in nutrients, providing calcium and vitamins according to daily recommendations. Mistic has created a product about the benefits of carrot juice when combined with orange juice.
For a new day full of energy and creativity, just one bottle of Mistic's orange and carrot juice a day adds extra calories for overall health.
Rich in nutrients such as vitamin A, vitamin C
The bottle is fragile
2. Biotta Organic Carrot Juice
Best organic carrot juice
Biotta organic carrot juice is pressed carrots grown from high-quality organic farms, it is strictly controlled by the USDA organic and non-GMO project.
After harvesting, people screen and classify carrots, then process and pasteurize them to produce high-quality organic carrot juice, ensuring safety for consumers.
Unlike other tubers, carrots contain 88% water, the rest is fiber and other nutrients. According to studies, the fiber contained in it can create a feeling of fullness for a long time, which is very suitable for diets, obese people.
It has been verified by people who have used carrot juice in their diet, they found that it is good for health.
100% organic juice
Non-GMO by USDA
Provides excellent Vitamin A
The bottle is too big for children
3. Midwest Juicery Organic, Cold-Pressed Juice
carrot juice detox
Midwest Juicery's mission is to create delicious, organic fruit juices that are different from the juice market, and to say hello to antioxidants!
All their efforts are aimed at improving energy for deep sleep, eliminating anxiety, or digestive problems that are common today, thereby leading to healthy and sustainable weight loss.
Making carrot juice helps people enjoy healthier lives. They cold press to extract maximum nutrients, and flavor, and then bottle it containing 1.5 pounds of product = 4 servings of vegetables and fruits: 5 carrots 1 apple 1/2 lemon.
Customers immediately realize that the side effects of carrot juice are very different, it is a product with a delicious, balanced taste that is dense in nutrients and is of high quality.
Certified USDA Organic
Delicious, fresh carrot taste
No Added Sugar
4. Snapple - Orange Carrot juice
Best carrot juice to buy
Snapple is proud of its juice creativity, with natural flavors from carrots, without mixing using flavorings, or industrial color preparations.
Orange carrot juice contains beta-carotene which helps improve brain function. In addition, it also contains antioxidants that help fight inflammation and improve memory.
Whether you are an investor or an artist who needs to release your energy to create masterpieces. Simply supplement yourself with a glass of creative carrot juice every day, Snapple claims, to get work done quickly or be able to paint a masterpiece.
No artificial flavors
Made From The Best Stuff On Earth
Slightly higher price
5. R.W. Knudsen Organic Carrot Black Pepper Tumeric Juice
Best Organic Black Pepper
R.W. Knudsen markets an organic carrot juice concentrate with black pepper that is grown using proven, organic methods.
It is a high-quality, sugar-free product that is suitable for diabetics, dieters, and the elderly. Carrot juice has a delicious natural flavor and helps purify the body and lose weight thanks to vitamins in the B group - vitamins B1, B2, and B6. These B vitamins are found in organic carrot juice.
Bring surprises! Not only does it add necessary calories to the daily diet, but it also contributes to fat and protein metabolism - helping dieters lose weight and gain muscle.
Delicious natural taste
No added sugar
Has a slightly spicy taste
6. Lakewood Organic Pure Carrot with Added Organic Lemon Juice
Best organic carrot juice
Organic Pure Carrot juice is a product of Lakewood, it is pure organic carrot juice, providing many necessary nutrients for the body thanks to its abundant vitamin content.
Elderly people and children can greatly improve their eyesight thanks to its vitamin content. In addition, it also adds a lot of fiber to help reduce the risk of colon cancer, reduce blood cholesterol, and prevent heart disease and breast cancer in women.
For the elderly, regularly using pure organic carrot juice in daily meals will reduce the risk of stroke. Scientists have proven that people with high levels of beta-carotene will have a longer lifespan than people of the same age.
Provide many essential nutrients for the body
Provide vitamin A
Reduce the risk of stroke for the elderly
Greatly improved vision
Slightly higher prices
7. V8 Carrot Juice
Best orange carrot juice
V8 Orange Carrot Juice has a delicious orange flavor, with only 30% less sugar in carrot juice than fruit, with an average of 23g of sugar per 8 oz serving.
Provides antioxidant vitamins, vitamin C, and zinc supplements suitable for all ages. Orange carrot juice, contains no sweeteners, no artificial flavors, no preservatives, all-natural.
An 8 oz glass of cold orange carrot juice after each daily meal will help enhance brain function, improve memory for the elderly, and help children develop intelligence. It does not disappoint because of the benefits it gives you, to start a healthier lifestyle.
Non-GMO & gluten-free.
No artificial flavors, no preservatives
Improve memory for the elderly, help young children develop intelligence